Weigh In record (no journal entry) for 07 February 2021
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77.4 kg
Lost so far: 17.8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1360 kcal
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Fat: 68.19g | Prot: 63.58g | Carbs: 126.44g.
Lunch: Potato French Fries, Crosse & Blackwell Mayonnaise, Chicken Breast Meat , Puff Pastry. Dinner: Vanilla Ice Creams . Snacks/Other: Grapes, PnP Chicken Samoosa, Fry's Vegetarian Mince Style Samoosas. more...
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Gaining 0.7 kg a Week
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Roxana Ismail's Weight History
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