Weigh In record (no journal entry) for 07 February 2021
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88.6 kg
Lost so far: 5.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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433 kcal
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Fat: 23.34g | Prot: 49.06g | Carbs: 3.83g.
Lunch: Lemcke Coconut Flour , Lifestyle Food Coconut Cream, Green Peppers , Spinach , Egg (Whole) , Tuna in Water (Canned), Chicken Breast, Cabanossi. more...
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Losing 2.3 kg a Week
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yollieneno's Weight History
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