Weigh In record (no journal entry) for 06 February 2021
|
53 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
577 kcal
|
Fat: 37.39g | Prot: 53.75g | Carbs: 7.00g.
Dinner: Wal-Mart 93/7 Lean Ground Beef , Bacon Grease , Tillamook Sharp Cheddar Cheese, Lily's Dark Chocolate. Snacks/Other: Mac's Snacks Chicharrones. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|