Weigh In record (no journal entry) for 06 February 2021
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90.7 kg
Lost so far: 12.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1818 kcal
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Fat: 92.22g | Prot: 143.38g | Carbs: 120.88g.
Breakfast: Bananas , Mercury 100% Prime Whey. Lunch: Cucumber, Lancewood Cheddar Cheese, Cheddar Cheese , Bokomo Provita Wholewheat, Avocados . Dinner: Enterprise Back Bacon, Broccoli , Huletts Brown Sugar, Woolworths Skinless Chicken Breast Fillets, Clover Cheddar Cheese , Raisins (Seedless) , PnP Fat Free Milk, Mayonnaise . Snacks/Other: Coffee with Milk, Huletts Equisweet Sweetener, Plums . more...
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Losing 3.4 kg a Week
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Steve_cadiosucks_klose's Weight History
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