Weigh In record (no journal entry) for 05 February 2021
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91.2 kg
Lost so far: 11.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1667 kcal
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Fat: 90.55g | Prot: 130.44g | Carbs: 84.17g.
Lunch: Mercury 100% Prime Whey. Dinner: Crispy Cuts Southern Fried Chicken Strips, SPAR Crispy Crumbed Chicken Fillets , Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing, Mushrooms . Snacks/Other: Banana, SSN BCAA 3:1:1, Almonds . more...
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Gaining 6.4 kg a Week
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Steve_cadiosucks_klose's Weight History
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