Weigh In record (no journal entry) for 05 February 2021
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66.4 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1332 kcal
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Fat: 61.24g | Prot: 98.40g | Carbs: 116.62g.
Breakfast: Raspberries, Trader Joe's Nonfat Greek Yogurt - Vanilla, Walnuts, Trader Joe's Apples & Cinnamon Instant Oatmeal. Lunch: Sargento Mozzarella Cheese Stick, Athenos Roasted Garlic Hummus, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Shrimp, Caesar Salad with Romaine. Dinner: Chipotle Mexican Grill Corn Salsa, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Bilinski's Sun-Dried Tomato Chicken Sausage. more...
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Losing 2.5 kg a Week
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olia_skazka's Weight History
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