Weigh In record (no journal entry) for 05 February 2021
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65.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1194 kcal
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Fat: 46.84g | Prot: 88.36g | Carbs: 109.20g.
Breakfast: The Harvest Table Pure Collagen Granules, Espresso Coffee, Woolworths Long Life Fat Free Milk, Kellogg's All Bran Flakes. Lunch: Woolworths Feta Cheese, Red Sweet Pepper, Sunflower Oil, All Gold Tomato Paste, Woolworths Lean Beef Mince. Dinner: Extra Virgin Olive Oil, Guacamole, Woolworths English Cucumber, Lettuce, Spring Onions , Woolworths Slicing Tomatoes , KFC Pops (Small). Snacks/Other: Plums , Woolworths Nectarine. more...
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steady weight
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Kiera.Lee's Weight History
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