Weigh In record (no journal entry) for 05 February 2021
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104.2 kg
Lost so far: 2.5 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1571 kcal
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Fat: 55.55g | Prot: 63.74g | Carbs: 198.55g.
Breakfast: Schneekoppe Rote Bete Saft Bio, Milbona Goldessa Kräuter, Aldi Roggenmischbrot, Natusweet, Diamant Würfelzucker, Milbona Kaffeeweißer, Nescafe Gold. Lunch: Amfit High Protein Chocolate Caramel, Milbona Goldessa Kräuter, Aldi Roggenmischbrot, Schneekoppe Rote Bete Saft Bio. Dinner: Ferrero Nutella , Aldi Roggenmischbrot, Schneekoppe Rote Bete Saft Bio. Snacks/Other: Penny Markt Weinsauerkraut Mild, Bürger Maultaschen Traditionell Schwäbisch, Le Gusto Klare Rinder Brühe. more...
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Losing 1.4 kg a Week
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Godesberger's Weight History
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