Weigh In record (no journal entry) for 05 February 2021
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101.3 kg
Lost so far: 9.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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464 kcal
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Fat: 30.36g | Prot: 19.31g | Carbs: 26.51g.
Breakfast: Кофе, Колбаса Варено-Копченая, ITLV Маслины без Косточки, Альметте Творожный Сыр с Огурцами и Зеленью, Батон, Вкуснотеево Молоко 1,5%. more...
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Gaining 0.7 kg a Week
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alenalayer's Weight History
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