Weigh In record (no journal entry) for 04 February 2021
|
56.2 kg
Lost so far: 0.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
1161 kcal
|
Fat: 39.51g | Prot: 63.84g | Carbs: 152.98g.
Breakfast: Acme Pain Au Levain, Grape Tomatoes, Fried Egg. Lunch: Utz Sourdough Specials Pretzels, Old El Paso Mild Enchilada Sauce, Cheddar Cheese , Tyson Foods Boneless Skinless Chicken Breasts, Mission Carb Balance Whole Wheat Tortillas (Soft Taco). Dinner: Crackers, Matzo Ball Soup, Kraft 100% Grated Parmesan Cheese, Cooked Asparagus (from Fresh). Snacks/Other: White Grapefruit Juice (Unsweetened, Canned) . more...
|
Losing 0.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saskiamania's Weight History
|