Weigh In record (no journal entry) for 04 February 2021
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90.3 kg
Lost so far: 12.7 kg.
Still to go: 5.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 February 2021:
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822 kcal
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Fat: 20.90g | Prot: 129.80g | Carbs: 25.30g.
Breakfast: Mercury 100% Prime Whey. Dinner: Country Fair Chicken Steaklets with Creamy Mushroom Sauce. Snacks/Other: Mercury 100% Prime Whey. more...
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Losing 7 kg a Week
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Steve_cadiosucks_klose's Weight History
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