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it is what it is
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160.9 kg
Lost so far: 15.1 kg.
Still to go: 92.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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992 kcal
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Fat: 31.01g | Prot: 106.75g | Carbs: 81.52g.
Breakfast: Medifast Cheese Pizza Bites. Lunch: Optavia Smoky BBQ Crunchers. Dinner: Mario Sliced Black Olives, 365 Wild Caught Alaskan Pink Salmon, Birds Eye Riced Cauliflower Roasted Garlic. Snacks/Other: Optavia Decadent Chocolate Brownie with Greek Yogurt Chips, Medifast Chili Nacho Cheese Puffs, Optavia Rustic Tomato Herb Penne. more...
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Gaining 3.0 kg a Week
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buttercup30's Weight History
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