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Feeling Good
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97.6 kg
Lost so far: 2.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1356 kcal
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Fat: 65.68g | Prot: 79.81g | Carbs: 120.58g.
Breakfast: Blueberries , Kellogg's Granola Fruit, Latte Coffee, Pick n Pay Double Cream Plain Yoghurt. Lunch: Knorr Light French Salad Dressing, Cucumber (with Peel) , Radish, Simonsberg Feta with Herbs, Red Onions, Sweet Red Peppers , Woolworths Cherry Tomatoes, Woolworths Butter Lettuce, Boiled Chicken. Dinner: Coca-Cola Coke Zero, Chicken Wrap. Snacks/Other: Gullon No Sugar Added Twins Cocoa Sandwich Cookies , Almonds , Woolworths Moist Sliced Biltong. more...
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Losing 1.4 kg a Week
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KellyHarbottle's Weight History
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