Godesberger's Journal, 04 Feb 21

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104.4 kg Lost so far: 2.3 kg.    Still to go: 24.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2021:
684 kcal Fat: 27.13g | Prot: 26.66g | Carbs: 81.83g.   Breakfast: Nescafe Gold, Milbona Kaffeeweißer, Diamant Würfelzucker, Natusweet. Lunch: Penny Markt Weinsauerkraut Mild, Milbona Kondensmilch 4% Fett , Pfeifer und Langen Diamant Würfelzucker, Kaffee, Milbona Goldessa Kräuter, Aldi Roggenmischbrot. Dinner: Daisho Soy Sauce Dark (Sojasauce), Le Gusto Klare Rinder Brühe, Bürger Maultaschen Traditionell Schwäbisch. more...
Losing 1.4 kg a Week

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Godesberger's Weight History


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