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Starting over today!
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120.4 kg
Lost so far: 5.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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651 kcal
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Fat: 19.13g | Prot: 70.98g | Carbs: 51.19g.
Breakfast: Nescafe Gold Blend, Pyotts Provita Wholewheat. Lunch: Woolworths Sugar Snap Peas, Cherry Tomatoes, Chicken Breast. Dinner: Coca-Cola Tab, Beef Steak (Lean Only Eaten), Cooked Green Cabbage, Brussels Sprouts. Snacks/Other: Peach, Knorr Cup-A-Soup Chicken & Herb Lite. more...
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Gaining 0.1 kg a Week
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burgerjm's Weight History
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