Weigh In record (no journal entry) for 04 February 2021
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115 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1478 kcal
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Fat: 50.95g | Prot: 75.98g | Carbs: 182.51g.
Breakfast: Huletts Brown Sugar, Pick n Pay Full Cream Maas, Yellow Whole Grain Corn Meal . Lunch: Woolworths Beef Sausage Roll. Dinner: Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned) , Fried Egg , Albany Everyday White Bread. Snacks/Other: Peach, Bananas . more...
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steady weight
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kitty14cat's Weight History
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