Weigh In record (no journal entry) for 03 February 2021
|
77.3 kg
Lost so far: 17.9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
936 kcal
|
Fat: 55.30g | Prot: 73.98g | Carbs: 37.12g.
Lunch: Extra Frango Assado, Lemon-Butter Sauce, Potato French Fries. Dinner: Chocolate Cupcake without Icing or Filling. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roxana Ismail's Weight History
|