Weigh In record (no journal entry) for 03 February 2021
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58.3 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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848 kcal
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Fat: 50.95g | Prot: 58.84g | Carbs: 40.65g.
Lunch: Woolworths Kalamata Olives, Woolworths Sliced Salami, Tomato Paste, Mushrooms, Red Onions, Gouda Cheese, Mexicorn Carb Cut Tortillas. Dinner: Zucchini, Cherry Tomatoes, Chicken Thigh Meat and Skin (Roasted, Cooked), Clover Feta Plain, Chicken Drumstick (Skin Not Eaten), Extra Virgin Olive Oil. more...
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Gaining 2.8 kg a Week
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