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slowly coming down ...
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66.4 kg
Lost so far: 10.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1813 kcal
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Fat: 82.41g | Prot: 155.05g | Carbs: 118.81g.
Breakfast: Mushrooms, Egg White, Egg (Whole), Cheddar Cheese, Tomatoes. Lunch: Yellow Sweet Corn, Broccoli, Raisins (Seedless), Cheddar Cheese, Chicken Breast. Dinner: Butter (Salted) , Sweet Potato, Beef Steak. Snacks/Other: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Honey , Egg (Whole), Watermelon , Titan Labs True Whey, Plain Yoghurt (Lowfat) . more...
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Losing 0.1 kg a Week
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ElizeEssie's Weight History
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