Weigh In record (no journal entry) for 03 February 2021
|
98.3 kg
Lost so far: 5.2 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
1516 kcal
|
Fat: 63.90g | Prot: 85.80g | Carbs: 144.50g.
Dinner: Roman's Pizza Sweet Chilli Chicken. Snacks/Other: ProNutro Protein Bar Chocolate , Nestle Ricoffy, Clover Full Cream Fresh Milk, Nestle Ricoffy, Clover Full Cream Fresh Milk, Nestle Ricoffy, Clover Full Cream Fresh Milk. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaltyFox's Weight History
|