Weigh In record (no journal entry) for 03 February 2021
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104.6 kg
Lost so far: 2.1 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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769 kcal
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Fat: 29.58g | Prot: 37.12g | Carbs: 90.16g.
Breakfast: Amfit High Protein Chocolate Caramel, Milsani Haltbare Fettarme Milch, Kaffee, Diamant Würfelzucker, Natusweet. Lunch: Milbona Goldessa Kräuter, Aldi Roggenmischbrot. Dinner: Le Gusto Klare Rinder Brühe, Milbona Goldessa Kräuter, Aldi Roggenmischbrot. Snacks/Other: Milbona Kaffeeweißer, Kaffee, Pfeifer und Langen Diamant Würfelzucker, Natusweet. more...
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Losing 0.7 kg a Week
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Godesberger's Weight History
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