Weigh In record (no journal entry) for 29 October 2018
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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506 kcal
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Fat: 23.05g | Prot: 37.56g | Carbs: 38.57g.
Breakfast: Kellogg's Special K. Lunch: Avocados , Chicken Breast. more...
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