Weigh In record (no journal entry) for 02 February 2021
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75.5 kg
Lost so far: 3.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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643 kcal
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Fat: 17.34g | Prot: 24.49g | Carbs: 97.54g.
Breakfast: Beef Honey Roll Sausage , Nescafe Salted Caramel Cappucino. Lunch: Pepsi Max, Woolworths Cheese Rolls. Dinner: Brown Sugar , Woolworths Long Life Full Cream Milk , Nescafe Classic, Woolworths Slimmers Choice Lentil & Beef Soup . Snacks/Other: Amajoya Buttermilk Candy with Milk Chocolate, Willards Flings (Small Packet). more...
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Losing 0.4 kg a Week
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YukieYuna's Weight History
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