Weigh In record (no journal entry) for 02 February 2021
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130.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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2284 kcal
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Fat: 91.96g | Prot: 266.15g | Carbs: 95.01g.
Breakfast: M&B smoothie. Lunch: Woolworths Moist Sliced Biltong, Chicken Breast Meat , Cooked Broccoli. Dinner: Roasted Grilled or Baked Chicken Leg (Skin Eaten), Mixed Vegetables (Drained Solids, Canned) . more...
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Gaining 0.1 kg a Week
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mornebrink's Weight History
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