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high carb
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77.3 kg
Lost so far: 17.9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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980 kcal
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Fat: 50.17g | Prot: 39.02g | Carbs: 94.79g.
Lunch: Friboi Picanha, Qualitá Feijão Branco , Tirolez Manteiga com Sal, Grilled Fish, Cucumber, Olive Oil, Tomatoes, Onions. Snacks/Other: Doritos Sweet Chilli Pepper, Oil Popped Popcorn (Microwaved), Pineapple, DIA Manga Rosa. more...
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Losing 1.4 kg a Week
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Roxana Ismail's Weight History
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