Weigh In record (no journal entry) for 01 February 2021
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54.7 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1327 kcal
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Fat: 60.14g | Prot: 43.63g | Carbs: 149.01g.
Breakfast: Whole Foods Market Tom Kha Kai Soup, Chicken Satay, Peanut Sauce. Lunch: Great Outdoor Sub Shop Turkey Pastrami and Cheese + The Works, Mayonnaise , Whole Wheat Bread. Dinner: Milk (Nonfat) , MRE Lemon Poppy Seed Pound Cake . more...
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Losing 0.6 kg a Week
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thissucksx100's Weight History
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