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This was Saturday's weigh in. I forgot to log it. It's the lowest I have been in 10 years.
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159.7 kg
Lost so far: 16.3 kg.
Still to go: 91.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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310 kcal
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Fat: 7.00g | Prot: 33.00g | Carbs: 37.00g.
Breakfast: Optavia Red Berry Crunchy O's Cereal. Lunch: Medifast Cheese Pizza Bites. Snacks/Other: Optavia Zesty Cheddar & Italian Herb Crunchers. more...
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Losing 3.2 kg a Week
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buttercup30's Weight History
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