Grayowl's Journal, 01 Feb 21

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Weigh In record (no journal entry) for 01 February 2021

117 kg Lost so far: 13 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2021:

1137 kcal

Fat: 45.91g | Prot: 30.98g | Carbs: 148.92g. Lunch: Rhodes Strawberry Jam, Peanut Butter, Toasted White Bread . Dinner: Maggi 2 Minute Noodles (Durban Curry), Peanut Butter, All Gold Strawberry Jam, Toasted White Bread . Snacks/Other: Lay's Sour Cream & Onion. more...

2846 kcal

Exercise: Resting - 15 hours and 40 minutes, Sleeping - 8 hours and 20 minutes. more...

Gaining 1.8 kg a Week

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Grayowl's Weight History

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Grayowl's Journal, 01 Feb 21

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Grayowl's Weight History