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Today was a day,just wasn't hungry. Took me all day to get what I did in macros were a bit off.
So making myself a hot cup of chocolate HWC and Skinny syrup.
Did manage with the clunky knee bracecto get some inside chores done.
Tomorrow is another day.
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100.2 kg
Lost so far: 1.3 kg.
Still to go: 32.1 kg.
Diet followed: 100%.
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View Diet Calendar, 31 January 2021:
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924 kcal
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Fat: 80.43g | Prot: 48.88g | Carbs: 5.13g.
Breakfast: Coffee (Brewed From Grounds), Organic Valley Heavy Whipping Cream. Dinner: Radish, Great Value Sharp Cheddar Cheese, French's Classic Yellow Mustard Sweet, Cucumber (Peeled), Pork Chops or Roasts (Center Loin, Bone-In). Snacks/Other: Organic Valley Heavy Whipping Cream, Jordan's Skinny Syrups. more...
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Losing 2.5 kg a Week
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 Comments
I'm never "hungry" because of having my vagus nerve severed (intentionally) when I had gastric bypass surgery 16 years ago. BUT, I ALWAYS want to eat! I really ENJOY eating and like most things.
01 Feb 21 by member: Debbie Cousins
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PrairieRains's Weight History
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