Weigh In record (no journal entry) for 30 October 2013
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91.0 kg
Lost so far: 15.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2013:
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1030 kcal
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Fat: 30.96g | Prot: 94.48g | Carbs: 97.58g.
Breakfast: Peanut Butter, Snyder's of Hanover Pretzel Sticks, Subway 6" Black Forest Ham. Lunch: Herdez Salsa Verde, Cabbage, Daisy Light Sour Cream, Ground Beef (95% Lean / 5% Fat). Dinner: Medifast Brownie. more...
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Losing 4.4 kg a Week
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davidsprincess's Weight History
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