Weigh In record (no journal entry) for 01 February 2021
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104.8 kg
Lost so far: 1.9 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1222 kcal
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Fat: 56.99g | Prot: 49.10g | Carbs: 123.77g.
Breakfast: Nutoka Nuss-Nougat-Creme, Aldi Roggenmischbrot, Pfeifer und Langen Diamant Würfelzucker, Natusweet, Kaffee, Milsani Haltbare Fettarme Milch. Lunch: Ja! Gouda Mittelalt, Aldi Roggenmischbrot, Kaffee, Pfeifer und Langen Diamant Würfelzucker, Milsani Haltbare Fettarme Milch. Dinner: Pfeifer und Langen Diamant Würfelzucker, Kaffee, Milsani Haltbare Fettarme Milch, Ja! Gouda Mittelalt, Aldi Roggenmischbrot. more...
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Losing 0.7 kg a Week
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Godesberger's Weight History
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