Weigh In record (no journal entry) for 31 January 2021
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54.8 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1344 kcal
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Fat: 56.74g | Prot: 36.81g | Carbs: 163.45g.
Breakfast: Great Outdoor Sub Shop Turkey Pastrami and Cheese + The Works, Sonic Chocolate Malt (Regular), Mayonnaise , Whole Wheat Bread. Dinner: Raising Cane's Cane's Sauce, Raising Cane's Crinkle-Cut Fries, Raising Cane's Chicken Fingers. Snacks/Other: Rahr & Sons Brewing Company Paleta De Mango Mango Chile Beer with Lime. more...
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steady weight
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thissucksx100's Weight History
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