Weigh In record (no journal entry) for 31 January 2021
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109.8 kg
Lost so far: 24.9 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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2040 kcal
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Fat: 77.23g | Prot: 48.44g | Carbs: 215.83g.
Breakfast: Hungry Jack Original Syrup, Mimis Cafe French Toast, Starbucks Iced White Chocolate Mocha with Almond Milk, Denny's Turkey Bacon, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12, Dunkin' Donuts Hazelnut Latte with Almond Milk. Dinner: Sesame Sauce, Fatz Cafe Hand-Breaded Fried Mushrooms, Morningstar Farms Sesame Chik'n. Snacks/Other: Ruffles Cheddar & Sour Cream Potato Chips, Good Times Raspberry Torte (Small). more...
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Losing 7.9 kg a Week
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jeannieselby's Weight History
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