Weigh In record (no journal entry) for 31 January 2021
|
67 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 31 January 2021:
|
1772 kcal
|
Fat: 20.98g | Prot: 95.53g | Carbs: 276.91g.
Breakfast: Nature's Choice Apple Cider Vinegar, Lancewood Double Cream Plain Yoghurt. Lunch: Woolworths Prawns, Woolworths Italian Tomato Paste, Fatti's & Moni's Pasta Ribbons Tagliatelle, Woolworths Diced Tomatoes. Snacks/Other: Golden Delicious Apples. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kiera.Lee's Weight History
|