Weigh In record (no journal entry) for 31 January 2021
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128.6 kg
Lost so far: 22.7 kg.
Still to go: 60.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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2514 kcal
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Fat: 157.42g | Prot: 62.94g | Carbs: 230.97g.
Breakfast: My Essentials Turkey Pot Pie. Dinner: Calavo Avocado, Kroger Beef Pot Pie. Snacks/Other: Chocolate Creme Pie , Essential Everyday Dry Roasted Peanuts, Fisher Chopped Pecans, Simply Nature Cauliflower Tortilla Chips, Built Bar Cookies and Cream . more...
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Losing 0.5 kg a Week
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Raiderdurf1986's Weight History
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