Beloved bongs's Journal, 31 Jan 21

I am going back to Keto 🤞🏽

116.6 kg Lost so far: 19.8 kg. Still to go: 19.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2021:

2079 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.4 kg a Week


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Beloved bongs's Weight History