Weigh In record (no journal entry) for 30 January 2021
|
62.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2021:
|
1716 kcal
|
Fat: 49.13g | Prot: 64.25g | Carbs: 198.42g.
Lunch: East Side Mario's Italian Wedding Soup, Schwartz's Smoked Meat, Thé Vert, East Side Mario's Italian Wedding Soup. Dinner: Vin de Table Rouge, Vin de Table Rouge, Aylmer Soupe aux Tomates, P'tit Québec Mozzarella, Thé Vert, Thé Vert, Baguette, Macaroni. Snacks/Other: Chips, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Biscuits aux Flocons d'Avoine, Coaticook Crème Glacée Double Chocolat, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Pommes. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danr1200r's Weight History
|