Weigh In record (no journal entry) for 29 January 2021
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100.5 kg
Lost so far: 0.9 kg.
Still to go: 32.5 kg.
Diet followed: 100%.
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View Diet Calendar, 29 January 2021:
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1231 kcal
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Fat: 90.33g | Prot: 87.77g | Carbs: 29.80g.
Breakfast: Coffee (Brewed From Grounds), Organic Valley Heavy Whipping Cream. Lunch: Great Value Medium Cheddar Cheese, Love Good Fats Chocolate Chip Cookie Dough Snack Bar. Dinner: Kroger BBQ Pork Rinds, French's Classic Yellow Mustard Sweet, Tillamook Swiss Cheese Deli Sliced, Mushrooms, Roast Beef, Joseph's Flax, Oat Bran & Whole Wheat Flour Pita Bread. Snacks/Other: Organic Valley Heavy Whipping Cream. more...
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Losing 1.3 kg a Week
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PrairieRains's Weight History
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