Weigh In record (no journal entry) for 29 January 2021
|
54.9 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
1317 kcal
|
Fat: 58.18g | Prot: 56.52g | Carbs: 142.18g.
Breakfast: Thai Kitchen Chicken Pad Thai. Lunch: Thai Kitchen Chicken Pad Thai. Dinner: El Pollo Loco Pork Carnitas Taco, Taco Cabana Queso, Baja Fresh Mexican Grill Tortilla Chips. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thissucksx100's Weight History
|