davidsprincess's Journal, 29 Jan 21

Awesome, gil.❤😍😘 :D  

ahh the elusive sleep. see how it stays just out of reach. the natural camouflage makes it hard to detect in it's natural habitat. and when you spot it it doesn't stay.in one place long. krikey!! have a great Friday DP.  

Thanks, dear! Thanks, one point! LOL.  

I doubled my steps over the last three days and fatigue hit me hard yesterday. Thought I was getting sick. Went to bed so early and refreshed now! amazing. 

That's awesome, Chevre! yeah-maybe not getting to the gym correlated with not being able to sleep as well.  

I need the sleep part. Not getting my full 8 hrs in for whatever reason. Ugh 

Sleep and working out are married! 

A good night sleep is indeed a blessing...  

Way to go DP! 

the real question is did u poop? when I worked in the nursing home they were obsessed with that. 3 days out and they'd all wheelchair up to the bar and start knocking back shots of milk of mag.  

Yes One point...3 days with no b.m. and it's m.o.m all the way around. Same in my field. 😉👍🏼 

Sleep. Also a thing of the past. It became impossible to get 7.5+ hours after I began taking caffeine. 

UGH! Poop?! Aren't you eating fruits, fiber, coffee? OMG!!! Your gym is still open? Ours are all closed down. The last time I worked at a gym was in 2010. 

2010? I go 6 days a week...or that's what I aim for.  

I chase sleep every night, lucky if I get 6 hours. But that's been going on for years, so just the way it is.