Weigh In record (no journal entry) for 29 January 2021
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90.6 kg
Lost so far: 8.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1500 kcal
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Fat: 53.74g | Prot: 92.86g | Carbs: 161.10g.
Breakfast: Potato French Fries, Garlic Roll, Potato French Fries, Garlic Roll, Nando's 1/4 Chicken Leg / Thigh, Roti, Clover Full Cream Fresh Milk, Optimum Nutrition Gold Standard 100% Whey Protein, Sasko Low GI Whole Wheat Brown Loaf, Fried Egg . more...
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Losing 0.5 kg a Week
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Biggirl2407's Weight History
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