Weigh In record (no journal entry) for 28 January 2021
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138.3 kg
Lost so far: 34.9 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1171 kcal
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Fat: 76.53g | Prot: 43.77g | Carbs: 75.48g.
Breakfast: White Castle Mayonnaise (Condiment), White Castle Ketchup (Condiment), Simple Truth Organic Jasmine Rice, Pork Curry. Lunch: Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Peanut Butter, Publix Red Delicious Apple (Large). more...
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Losing 3.2 kg a Week
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Jennifer Vander Meer's Weight History
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