Raiderdurf1986's Journal, 28 Jan 21

yuuuuup just hit a mini goal 😊👍
128.8 kg Lost so far: 22.5 kg.    Still to go: 60.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2021:
1710 kcal Fat: 68.50g | Prot: 126.00g | Carbs: 161.00g.   Breakfast: Unleashed Nutrition Protein Shake. Lunch: Freshly Homestyle Chicken w/ Butternut Mac. Dinner: Freshly Sierra Chicken Bowl. Snacks/Other: Great Value Chicken Strips, Santitas White Corn Tortilla Chips, Built Bar Cookies and Cream . more...
Losing 6.6 kg a Week

7 Supporters    Support   

Comments 
amazing! 🥳 I just checked your profile and your motivation is surely there. just keep it going and you shall get to run laps with your daughters soon! 😊 
29 Jan 21 by member: yohoyoh
WHOOT WHOOT , DO N THE HAPPY DANCE !! 
29 Jan 21 by member: DO N OK
Great job! 
29 Jan 21 by member: zoebony

     
 

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Raiderdurf1986's Weight History


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