Weigh In record (no journal entry) for 28 January 2021
|
114.3 kg
Lost so far: 6.7 kg.
Still to go: 56.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2021:
|
210 kcal
|
Fat: 12.60g | Prot: 14.60g | Carbs: 6.12g.
Breakfast: Canderel Sweetener, Dunkin' Donuts Coffee with Milk, Hard-Boiled Egg, Hard-Boiled Egg, Dunkin' Donuts Coffee with Milk, Canderel Sweetener. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blondi143's Weight History
|