Weigh In record (no journal entry) for 28 January 2021
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75.5 kg
Lost so far: 6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1095 kcal
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Fat: 44.73g | Prot: 52.00g | Carbs: 128.22g.
Lunch: Chocolate Soft Serve Ice Cream. Dinner: Debonairs Pizza Something Meaty (Large). more...
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Losing 2.8 kg a Week
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milettescheepers's Weight History
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