Weigh In record (no journal entry) for 28 January 2021
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65.6 kg
Lost so far: 7.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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278 kcal
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Fat: 16.17g | Prot: 16.30g | Carbs: 17.15g.
Breakfast: Яйцо Куриное, 365 Дней Сахар Белый, Кофе, Global Village Горчица Французская, Сметана 20%, Свекла Вареная. more...
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Gaining 4.2 kg a Week
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svekalov's Weight History
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