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Good morning! ☕🥐
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105.2 kg
Lost so far: 1.5 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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2066 kcal
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Fat: 86.65g | Prot: 122.30g | Carbs: 121.36g.
Breakfast: Pfeifer und Langen Diamant Würfelzucker, Penny Markt LIBOLO Süßstoff, Kaffee, Milsani Haltbare Fettarme Milch, Aldi Hummus Ras El Hanout, Aldi Roggenmischbrot. Lunch: Aldi Hähnchen Minutenschnitzel, Dulano Geflügel-Paprikalyoner, Aldi Roggenmischbrot, Milbona Goldessa Kräuter, Aldi Roggenmischbrot. Dinner: Salz, Sojasoße, Schwarzer Pfeffer, Ei, Dulano Geflügel-Paprikalyoner. Snacks/Other: Beck's Bier (500ml), Dulano Geflügel-Paprikalyoner, Pfeifer und Langen Diamant Würfelzucker, Milsani Haltbare Fettarme Milch, Penny Markt LIBOLO Süßstoff, Kaffee. more...
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Losing 0.7 kg a Week
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Godesberger's Weight History
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