Weigh In record (no journal entry) for 27 January 2021
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138.8 kg
Lost so far: 34.5 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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931 kcal
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Fat: 41.93g | Prot: 63.99g | Carbs: 82.96g.
Breakfast: Potato Salad with Egg. Lunch: Kraft Lite Raspberry Vinaigrette Dressing, Dole Spring Mix Salad, Chicken Noodle Soup (Home Recipe). Dinner: Mozzarella Cheese, Cooked Summer Squash (Fat Added in Cooking), Skinless Chicken Breast. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Tangerines (Mandarin Oranges) . more...
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Losing 1.1 kg a Week
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Jennifer Vander Meer's Weight History
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