danr1200r's Journal, 27 Jan 21

Weigh In record (no journal entry) for 27 January 2021
62.2 kg Lost so far: 13.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2021:
1547 kcal Fat: 56.69g | Prot: 71.34g | Carbs: 190.05g.   Lunch: Thé Vert, Kraft Olive Oil Sun Dried Tomato Dressing, Ocean's Chunk Light Tuna in Water, Laitue. Dinner:  Carottes Cuites, Nouilles,  Porc. Snacks/Other: Swiss Delice Dark 72% Chocolate, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Pommes, Chips, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Biscuits aux Flocons d'Avoine, Coaticook Crème Glacée Double Chocolat, Thé Vert. more...
Losing 0.7 kg a Week

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danr1200r's Weight History


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