Weigh In record (no journal entry) for 27 January 2021
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55.1 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1279 kcal
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Fat: 42.56g | Prot: 64.42g | Carbs: 153.26g.
Breakfast: Ling Ling Shoyu Chicken Ramen. Dinner: Oroweat Country Sourdough, Pepper Jack Cheese, Roasted Broiled or Baked Chicken Breast, Mina Harissa , Calavo Avocado. Snacks/Other: M&M's Dark Chocolate M&M's (1 oz), Milk (Nonfat), Signature Select Low Fat Frozen Yogurt Black Berry Fudge Chip. more...
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Losing 0.6 kg a Week
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thissucksx100's Weight History
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